A three week, nine class introduction to CrossFit. This class will get you prepared to make the transition to our regular CrossFit classes. The $250 price include the 3 week Intro class PLUS a full month of unlimited CrossFit classes that starts after your 3-week Intro is completed. Each class will consist of a warm up, instructional time, and a workout that will employ some of the movements and techniques learned in class. Class runs 10/5 - 10/22